The Hormesis Files: Who’s Afraid of Unrefined Sugar?

January 5, 2015|Richard Nikoley||

Part 1: The Hormesis Files: Chronic Ketosis and The Case of The Missing Glutathione. Here we have Part 2, an in-depth look at unrefined, whole-food sugar in an evolutionary context—an enormous blind spot in “Paleo” going back to the very beginning. “Duck Dodgers” is once again the lead man for the piece, with lots of research...

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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

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