Why Am I “Attacking” The Low-Carb and Paleo Diets?

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I’ve most recently put up yet another couple of posts that many perceive as me attacking the Low-Carbohydrate Diet, The Ketogenic Diet, and The Paleo Diet.

I suppose you could say that, but those saying it ought at least juxtapose my approach now, with my approach back when I was all the rage over my brutal attacks of low-fat, low-cholesterol, low-saturated fat, white meat & fish only, grain-based diets, vegetarian diets, vegan diets…grant whores…etc.

For those who don’t see that, allow me to explain. Here’s some reading material.


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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

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