Ketogenic Fruit Hack?

August 23, 2017|Richard Nikoley||Member Archive

On the heels of my latest post, I want to toss out a falsifying idea. The idea that needs falsifying, again and all the time, is the notion that low carbohydrate dietary intake is required to measure ketones such that you’re considered “in ketosis.” Nothing gets you into ketosis faster than not eating anything You can...

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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

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Ketogenic Fruit Hack?

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