Why You’re Failing On The Keto Diet
It’s in our nature to seek paths of least resistance. It’s not a particularly bad thing. Conserve energy, obtain more for less, and reduce the often greater risks associated with high energy and effort. It’s not necessarily lazy and can sometimes be smart. In the realm of diets, however, this human tendency often goes off...
“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
More...— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
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