Gut Bugs: Far More Than Everything You Always Wanted To Know (and then some)
[This series was originally published as A Gut Microbiome, Probiotic, and Prebiotic Resistant Starch Primer. Two other series, Gut Bugs, Probiotics, Prebiotics…And how our microbes make us who we are, and Natural Immunity, Gut Biome, and its Importance in COVID-19 #1 — Introduction have both been incorporated here for a wider, more general resource for...
— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
More...“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
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