The Month of Extreme Discipline: Report 0; Day 1

The World's First Blog With a Minimum IQ Requirement

— 30 Days Of Hurt; Self-Designed and On My Plate

“Discover the transformative journey of a writer leveraging AI technology to increase productivity, while embarking on a personal fitness mission. Learn about his strategic approach to work, diet, and exercise for body recomposition. Peek into his daily routine, gym program, and dietary choices. Follow along for motivation or join in to get fit with him!”

I don’t go too very long without changing things up.

Some of you will notice change in the days to come. More and more, I just do; I don’t waste time explaining.

I’ve been very productive recently. AI has helped a lot. It doesn’t write for me. It organizes writing for me. My skills using it are perhaps unparalleled. It’s my little bitch. I use the OpenAI paid ($20/mo) version of ChatGPT-4 because of all the plugin choices. It has probably increased my productivity by 4x. I have much stuff in the wings, but since I’m so productive already, I’m letting things roll out in pipeline fashion.

This e-book and then post combo was done in a day, zero planning, knee-jerk, with the assistance of GPT-4 and four worker-bee subordinate plugins. That is, I manage GPT-4 (I call her “4 of X”), she manages the plugin AIs to get shit done. The research I can “dig up” in a short time is astounding and so far, spot checks pan out. Which is easy, because they provide links.

I keep tellin’ ya…

I’m so damn busy I can’t see straight, so I decided I need structure. It’s cool to be able to work when I want, sleep when I want, etc., but the weird-ass sleep is wearing thin on me. The one thing I’ve come to love is getting started WAY early. I’m super bummed if I’m not at my desk at 04.00.

I’m thinking, hey shithead, you produce enough already. You need some strategy, planning, structure, yada yada. Also, alcohol is a thing of the past (almost 11 months), don’t even think about it…EVER, but you’ve also put on kiloage.


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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

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