The 100% Every Time Heartburn Cure You Never Heard About

No drugs, no supplements, no natural remedies. You just stop doing 1 simple thing. And voilà. This is information is priceless for chronic sufferers… Let me begin with a story about the first time I remember experiencing heartburn. I must have been 10 years old. It woke me up. We were staying at my great-grandmother’s…

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The Thai Connection: How Fit Older Men Attract Young Women

— A Reality Check for the Misinformed “Forbidden love in Thailand: a closer look at the controversial relationships between older expats and younger Thai women, examining the motivations and cultural factors at play.” 54 Pages; 41 Photos. Ironically, those who will presume immediately what this book is about, scoff, and move on, are the ones…

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Crazy Gym Training, TRT, and HGH For This 62-Year-Old?

— Defying Age, Embracing Self-Authority: A Journey to Physical and Mental Resilience “Ever wondered if age is just a number? Richard Nikoley delves into his personal journey with Testosterone Replacement Therapy and Human Growth Hormone, revealing how he defied his age to reclaim physical vitality and mental clarity. An inspiring call-to-arms for those seeking to…

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Physical Culture: Gym, Diet, and Fasting

— Carve Your Path to Fitness: A Journey from Mediocrity to Mastery “Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how…

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Paleo Perfection: How to Lose Weight and Feel Great

Uncover the ancient elixir that’s been hiding in plain sight, powering both mind and muscles through an unexpected journey from indulgence to discipline This is an exciting story to tell because it’s so profound, and at the same time, something that’s been under my nose for as long as I can remember. So, let’s dive…

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