No-Pill #64 Three Segments of Romantic Love

The Triad of Romance: Foundations, Dynamics, and Potential – The Unseen Power of Philosophical Alignment No-Pill #63 Romantic-Love Standards No-Pill #65 Two Types of Romantic-Love Relationships “Delve into the core mechanics of a romantic relationship. Learn about the essential role of shared fundamental values, understanding man-woman dynamics, and envisioning a shared future. Discover how philosophical……...


If you like my work, then please support it through your membership. When you do, certain benefits are unlocked like access to this and all member-only posts, paid downloads, and unlimited use of the GPT-4o (Omni) based chatbot, Zon.

LoginGet Access
Read More

Eww Gut Bugs Chapter 5 — Our Microbiome Evolution Through the Last 12,000 Years

Chapter 4 Chapter 6 [11,000 words, 91 footnotes] SUMMARY As we journey through the annals of human history in this chapter, we unravel how our gut microbiome has evolved—or devolved—over the course of 12,000 years. From the Mesolithic hunter-gatherers adapting to post-Ice Age life to modern-day humans grappling with technology’s double-edged sword, each era sheds……...


If you like my work, then please support it through your membership. When you do, certain benefits are unlocked like access to this and all member-only posts, paid downloads, and unlimited use of the GPT-4o (Omni) based chatbot, Zon.

LoginGet Access
Read More

No-Pill #63 Romantic-Love Standards

The Unapologetic Pursuit of Self-Defined Love: Defying Societal Standards for a Passionate Partnership No-Pill #62 Romantic Love, Freedom, and the DTC Technique No-Pill #64 Three Segments of Romantic Love Unchain yourself from societal expectations and find profound love rooted in mutual growth. Discover how discipline, thought, and control can guide you towards a thriving romantic……...


If you like my work, then please support it through your membership. When you do, certain benefits are unlocked like access to this and all member-only posts, paid downloads, and unlimited use of the GPT-4o (Omni) based chatbot, Zon.

LoginGet Access
Read More

Current Political Events in the Western Civilization Clown-Car World

The Swagger #24 — Thursday Rage Against, and a Wake-up Call Just Doin’ Yer Job Isn’t Enough Western Civilization is in shambles and continues to crumble. Its people are in chains of their own making…of complacency and distraction. Contrary to obvious appearances, your governments are anything but inept. They’re not fools. They’re cowardly pragmatists looking……...


If you like my work, then please support it through your membership. When you do, certain benefits are unlocked like access to this and all member-only posts, paid downloads, and unlimited use of the GPT-4o (Omni) based chatbot, Zon.

LoginGet Access
Read More

The Story of My Passion for Frequent Gym Training

A Special The Swagger #23 — Wednesday Hey Because Amazing Story Time It dawned on me in the pool today. Yesterday, I published here at FreeTheAnimal and at The Swagger that I’d revamped my stab at a workout manual all my own, now Full-Body High-Frequency For-Life and whereas I got almost zero interest on the……...


If you like my work, then please support it through your membership. When you do, certain benefits are unlocked like access to this and all member-only posts, paid downloads, and unlimited use of the GPT-4o (Omni) based chatbot, Zon.

LoginGet Access
Read More

A Fitness Program You Can Live With: For-Life

The Swagger #23 — A Tuesday Subdued and Chill Edition Greetings from scorching Pattaya, Thailand, where everyone is complaining about the heat, except me. It may be the only thing I don’t bellyache about. At all. Ever. It’s great to live in a place where truly miserable weather is a rarity, and that reality seems……...


If you like my work, then please support it through your membership. When you do, certain benefits are unlocked like access to this and all member-only posts, paid downloads, and unlimited use of the GPT-4o (Omni) based chatbot, Zon.

LoginGet Access
Read More

Gatekeeping Your Online Life for Peace and Tranquility

The Swagger #22 — Sunday Come to Jesus Greetings from poolside, Pattaya on what’s for me, a Sunday afternoon. I’ve always liked spending time at the pool and, truth be told, more so than the beach. Generally. Lots of reasons. Some exceptions. The heat has been stifling, so there’s been that reason to spend more……...


If you like my work, then please support it through your membership. When you do, certain benefits are unlocked like access to this and all member-only posts, paid downloads, and unlimited use of the GPT-4o (Omni) based chatbot, Zon.

LoginGet Access
Read More

No-Pill #62 Romantic Love, Freedom, and the DTC Technique

Navigating the Battlefield of Love: A Radical Approach to Romantic Relationships No-Pill #61 Aphrodisiacs – Negative and Positive No-Pill #63 Romantic-Love Standards Unearth a fresh perspective on love and relationships, where self-discovery, mutual growth, and unabashed individuality reign supreme. This isn’t just about finding love—it’s about forging a bond built on shared values and respect……...


If you like my work, then please support it through your membership. When you do, certain benefits are unlocked like access to this and all member-only posts, paid downloads, and unlimited use of the GPT-4o (Omni) based chatbot, Zon.

LoginGet Access
Read More

Whole Food, GLP-1 Fat Loss Supplements, and Gatekeeping Your Online for Peace

The Swagger #21 — The Thursday ‘How May I Help You KISS Everything?’ Edition Enough of what I think about stuff for once. This one is all about how a few things I’ve learned over the years can streamline your life and make it better. For this time, I’m choosing three areas. 1. Get Real……...


If you like my work, then please support it through your membership. When you do, certain benefits are unlocked like access to this and all member-only posts, paid downloads, and unlimited use of the GPT-4o (Omni) based chatbot, Zon.

LoginGet Access
Read More

No-Pill #61 Aphrodisiacs – Negative and Positive

Rejecting the Quick Fix: The Path to Genuine Joy and Fulfillment No-Pill #60 Mysticism, Alcohol, Marijuana, Sugar, and Tobacco: Effects on Love and Sex No-Pill #62 Romantic Love, Freedom, and the DTC Technique Dive deep into the exploration of true human joy, fulfillment, and genuine romantic love. This article strips away the illusions of instant……...


If you like my work, then please support it through your membership. When you do, certain benefits are unlocked like access to this and all member-only posts, paid downloads, and unlimited use of the GPT-4o (Omni) based chatbot, Zon.

LoginGet Access
Read More

Nobody Should Rule The World… (Especially Not Women)

The Swagger #20 — Tuesday Big and Obnoxious Single-Article Edition Greetings this fine Tuesday from The Land of Smiles, now in my 5th year of residence. It’s remarkably hot this year in a place where hot is the default. I’m going to do a larger, single article today, partly because I’m running very late what’s……...


If you like my work, then please support it through your membership. When you do, certain benefits are unlocked like access to this and all member-only posts, paid downloads, and unlimited use of the GPT-4o (Omni) based chatbot, Zon.

LoginGet Access
Read More

No-Pill #60 Mysticism, Alcohol, Marijuana, Sugar, and Tobacco: Effects on Love and Sex

The Saboteurs of Success: Unmasking the Destructive Agents in Your Life No-Pill #59 Physical Fitness, Diet, Habits, Addictions No-Pill #61 Aphrodisiacs – Negative and Positive Discover the unseen saboteurs lurking in your life, from mysticism to drugs, that are eroding your competence and joy. Learn how to reclaim your life by prioritizing clarity and truth,……...


If you like my work, then please support it through your membership. When you do, certain benefits are unlocked like access to this and all member-only posts, paid downloads, and unlimited use of the GPT-4o (Omni) based chatbot, Zon.

LoginGet Access
Read More

So It’s A Small World After All?

The Swagger #19 — Sunday You Got Me Edition Before turning to this Sunday’s subject matter, which is partially about taking myself to task, I wanted to briefly mention the gym experiment I’ve been running all week over at FreeTheAnimal, culminating is this wrap-up post: The Wrap: 7 Consecutive Days FBHF (Full-Body High-Frequency). If you’re……...


If you like my work, then please support it through your membership. When you do, certain benefits are unlocked like access to this and all member-only posts, paid downloads, and unlimited use of the GPT-4o (Omni) based chatbot, Zon.

LoginGet Access
Read More

The Wrap: 7 Consecutive Days FBHF (Full-Body High-Frequency)

Gaining A Pound of Muscle In A Week Contents 1. Prelude. Poking the HIT guys (again).2. Introduction. Of my HIT origins, Little, Metzger, and Ayn Rand.3. The 7 Consecutive Full-Body Workouts. With photos and stats.4. A Word On Overeating. Once you build it, the SWOLE water will come.5. Thai Girls Like Big. Get 1,250 Thai……...


If you like my work, then please support it through your membership. When you do, certain benefits are unlocked like access to this and all member-only posts, paid downloads, and unlimited use of the GPT-4o (Omni) based chatbot, Zon.

LoginGet Access
Read More

Science As Clown-Car Marketing Hype for Political Ends and Social Engineering Schemes

The Swagger #18 – Thursday Let’s Talk Issue Greetings from the same place as always. I’ll jump right in, and it’s just two articles today due to the experimental daily routines at the gym. Today: 1. Science The Clown. Even if the interest is in discovery, it’s to discover new markets to exploit, develop and……...


If you like my work, then please support it through your membership. When you do, certain benefits are unlocked like access to this and all member-only posts, paid downloads, and unlimited use of the GPT-4o (Omni) based chatbot, Zon.

LoginGet Access
Read More

How Does The HIT Business Plan Work?

Can You Do More If You Want? Suppose you like your HIT guy and you want to keep your HIT guy and the POTUS lets you keep your HIT guy. But instead of doing 1-2 30-minute high-intensity sessions per week, you really want to get in there and do a lot more because it feels……...


If you like my work, then please support it through your membership. When you do, certain benefits are unlocked like access to this and all member-only posts, paid downloads, and unlimited use of the GPT-4o (Omni) based chatbot, Zon.

LoginGet Access
Read More

Western Hegemony Crumbles; Miracle Honey; and Weight-Loss Increases What?

The Swagger #17 – Tuesday Big Issue Greetings from hot hot hot, humid humid humid, and still still still Pattaya where my focus has been stress-testing my own unique workout matrix. Details here, here, and here. But I warn you. Most everything having to do with health, diet, fitness, and body composition is marketed to……...


If you like my work, then please support it through your membership. When you do, certain benefits are unlocked like access to this and all member-only posts, paid downloads, and unlimited use of the GPT-4o (Omni) based chatbot, Zon.

LoginGet Access
Read More

At The Intersection of Science and Marketing

— Health, Diet, Fitness, Exercise, Conditioning, and Longevity That’s days 1 and 2—yesterday and today—of my stress test of my own written program, details below. My program is expressly intended to: Number 4 gets to the title subject of this post. That’s what I mean by it. … Marketing. A word saturated with deception, oozing……...


If you like my work, then please support it through your membership. When you do, certain benefits are unlocked like access to this and all member-only posts, paid downloads, and unlimited use of the GPT-4o (Omni) based chatbot, Zon.

LoginGet Access
Read More

Looking On The Bright Side

The Swagger #16 — Sunday Wildcard Edition Greetings from sunny, hot, and humid Pattaya, where I need to renew my commitment to getting my ass to the gym in the early morning, before… (so hot, so humid). I get caught up in something. Just one more thing. Just this, then I’ll go. And before I……...


If you like my work, then please support it through your membership. When you do, certain benefits are unlocked like access to this and all member-only posts, paid downloads, and unlimited use of the GPT-4o (Omni) based chatbot, Zon.

LoginGet Access
Read More