Interviews, Talks, Podcasts, and Appearances Index
A collection going back to the beginning of all my public interactions in audio, video, and conferences form...both ways; those of me, and those I've done of others. I can only guarantee that the ones I have done are all still intact.
Podcast Interview: My Low Carb Journey; Hank Garner
Some weeks back I was contacted by Hank Garner about doing a podcast interview on his new show on his...
Man Comes Here to Have a Laugh; Loses 65 Pounds
I hadn't intended to post anything until I get up Part I of my series on the Paleo life way for...
Review: “The New Evolution Diet” (for a New Year) by Art De Vany
I usually don't even bother to read most of the "inspirational" emails many people seem to have an irresistible urge...
The Denise Minger Interview; America Fat & Stupid? and, Processed Food Will Never be Real Food
~ What a nice surprise this morning to see that Jimmy Moore put a rush on doing an interview with...
The Paleo Solution: The Original Human Diet
I'm only a few chapters into this book but I figured, why wait? And, I've skipped ahead here and there...
My Podcast Interview at Healthy Mind, Fit Body
Last week I received a welcome email from Kevin Koskella requesting to do an interview. I had seen a number...
Murray: “I Freed My Animal”
I got an email this morning along with stunning graphic evidence of a body transformation so profound and in such...
A Conversation with Mark Sisson About Primal Business
After the Jimmy Moore interview, I took comments to heart and wondered what I could do distinctively. How about an...
Real Results: Austin from Singapore
Time for another installment of Real Results from readers. Austin is an international reader, from Singapore. That's another very rewarding...
My Livin’ La Vida Low-Carb Interview with Jimmy Moore
No need to expound upon it, other than that I owe a tremendous debt of gratitude to my good buddy,...
The Rob Breakenridge Interview; AM 770 CHQR, Alberta
So the interview went well, I think. It's up in the archives already and is about 15 minutes in length...
Real Results: Dad
I put up a couple of posts last year about my mom's improvement (here and here) on paleo. In short,...
Three Must-Hear Podcasts: Real Farming, Cancer, & Statins
Friday a bit before noon, I headed out solo on a road trip from San Jose, CA, over Donner Summit...
My Beautiful Wife Progresses
I should tell you that she objected to the montage. That's not fair. In the first one, I look like...
Interview With Healthy Cooking Coach Rachel Matesz
A couple of weeks ago I was pleased to receive a comment to one of my posts and, as I...
Birthday Shoes Interview
Some may recall my post from the past, Learning to Walk, where I recounted my significant experience in daily walking, developing chronic foot...
Reader Real Results
I'm perilously behind in many small posting projects, and that includes a number of things my great readers have emailed...
Jay’s Rapid Progress
In case you didn't see the comment. If there is one thing that will bring your body fat down, it...
January in Review
Another record month for traffic, with nearly 30,000 visits and over 50,000 page views. Awesome, thanks to you readers, and...
More Reader Success
I direct you to Elliot's comment. He has dropped 20 pounds since implementing "Richard's blueprint" in September.Congratulations to you, Elliot. Good...
Good Books Page
I've created a static page that I can edit over time with worthwhile books about food, diet, cooking, exercise, and intermittent fasting....
Real Reader Results
Hot out of the email inbox.Last time I went from 2XL to XL. Today, I went from XL to L.Since...