A Free the Animal Commenter “Guest Post”

Hey, why not? Sometimes, you just get a comment that needs to get out there, and maybe only because the blogger (me) wants to mess with you. Could you do it as part of a post on an otherwise wider topic, as I’ve done numerous times before? Sure, but how about if the comment lends…

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Dr. BG, Animal Pharm: I Didn’t Cook This, But I Ate It

Who knows who Dr. BG is; “Grace”…I guess I can say, since she now uses that name around town and in comments here and there? Grace has been an enthusiastic promoter of paleo via her blog, Animal Pharm (link removed), for a long time…as well as her encouraging of all the guys to look their best…and…

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Hillfit Strength

Chris Highcock of Conditioning Research has been at it for a good long while, always steady and consistent, always putting up bits and pieces to the state of the art in conditioning, strength, natural movement—and he’s an avid hiker of hills. I can’t recall exactly when it was when I first came across Chris, but…

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Send Andrew to the Arctic On His Bike & Raft

What I have today is just too cool not to be first in a series of posts over the next week promoting the work of others—since I’ve been promoting myself and my book so much lately, and so many have helped. I really hate the silly bromide “give back” (I didn’t take anything to give back),…

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Friday Fun: The Shit Richard Says

OK, assuming you’ve seen a few of the “Shit X Says” videos on YouTube, here’s my Friday afternoon fun over the last hour. It’s 2 minutes. I was a bit bored, OK? Hopefully you regular readers find it a bit amusing, if not cordially self-depricating. After that, feel fee to watch Shit Barefoot Runners Say.

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Who’s The Worstest of Them All?

When I began my defense of Steve Cooksey the other day, contra the North Carolina Board of Dietetics/Nutrition (NCBDN), I wasn’t planning on writing a second post, yesterday. And then when I wrote that, I most certainly had no idea I’d go at it one more time today. To begin, what do all the following…

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