Archive for June 2015
Please Debunk “The Iron Food Enrichment Hypothesis” of Obesity and Disease
It’s been about 10 days since the 6K word-whopper went up: Iron, Food Enrichment and The Theory of Everything. So far very well received—as an hypothesis to investigate—by various communities. We were purposely diet agnostic in that post for, we consider the hypothesis also unifying in terms of at least partly explaining why vastly different diets provide…
Read MoreGrains: Wheat, Superfoods, Food Enrichment, and The Dietary Theory of Everything
[This was originally published as Iron, Food Enrichment and The Theory of Everything. Another series kicked off as How Wheat Went From Superfood To Liability has been incorporated as closely related. Now the task is to revampt the whole combined thing as well as the other posts in the combined series.] This is the promised…
Read MoreThe Baja Six-Month Challenge Update
It’s an understatement, really. Particularly contemplating that I have almost 5 months of challenges left to go under my lease. I’m not going to get into lots of detail now because it’s really too complex, intertwined, involves personal motivations and goals towards molding a different person in myself; one I like a little better.…
Read MorePick Your Comment
The ocean is pristine right now. The weekend mini-storm here at the tip of Baja really pushed the reset button and we’re back to more of a seasonal dessert weather pattern (cool, breezy evenings matched by hot days) and seas coming more from the south than west (Pacific). I went and played around in the…
Read MoreMore Crazy Probiotics Stuff
People are really getting good at refinements. Including myself. I now ingest probiotics (when I do, which is occasional, high dose) first thing AM with water, and wait hours before eating anything. The reason is simple. Your aim is to get them to the colon to establish as floral community members. You don’t want them…
Read MoreSurvivorman: Hurricane Blanca On The Tip of Baja
Preparations had been going at levels of concern, up to hysteria, around Los Zacatitos for days. Some of these folks got bulldozed in the Cat 3 Odile, last September, and harbor short memories. For me, the problem was science. There exist physical absolutes in the universe, and Earth and its conscious inhabitants are not excluded.…
Read MoreThe New Science of Probiotics
I’ve previously blogged about my use of a new high-dose probiotic called Elixa. It’s not one you take all the time, but a 6-day course you take now & then. I’ve written about it twice before: Gut Bugs, Probiotics, Prebiotics…And how our microbes make us who we are FODMAP Prebiotic Arms Dealing, Probiotic Mercenaries, and…
Read MoreI Have Off The Grid Internet Now
It’s been about 10 days since the 6K word-whopper went up: Iron, Food Enrichment and The Theory of Everything. So far very well received—as an hypothesis to investigate—by various communities. We were purposely diet agnostic in that post for, we consider the hypothesis also unifying in terms of at least partly explaining why vastly different diets provide…
Read More