Speaking Gig Warsaw and Trekking Gig Alpujarras, Spain
I’m about 19 hours from departure from home. 26 hours from departure from San Fran International (SFO). I leave Arnold, CA at about 10:30am tomorrow morning. It goes like this: Arnold –> Burlingame parking (10:30am – 1:00pm)Burlingame –> SFO (half hour)Depart SFO at 4:20pm (British Airways)After 10 hours and 30 minutes, arrive at 11:00am on...
— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
More...“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
More...