Almost Just in Time

No doubt many of you could have better used Mark Sisson's Definitive Guide to Insulin, Blood Sugar, and Type 2 Diabetes a day or two ago. But it's still not to late to educate yourself and be guided accordingly for the future (or render help to a loved one). It's really a wonderfully comprehensive overview of the whole deal that's also very accessible and easy to understand.

Of course, since I'm linking it, it's written from — and integrated with — an honest human evolutionary perspective rather than an ignorant, dishonest "thanksgiving" perspective. With the federal government devising even more ways to bloat America's Agriculture Soviet, you can hardly expect it to tell America that getting 60% of its calories from carbohydrates — primarily delivered in grain-based products — is insane; that 2 million years of human evolution, mixed with the current economic reality of cheap carbs, and the prehistoric superstition that "god has blessed us" has logically resulted in an increasingly obese, diabetes-ticking-timebomb populace.

You'll probably see State force feeding of grain-based carbohydrates in your lifetime, and it'll be open-arms heralded as a "great moment" in "social evolution" when it happens. Until then, however, you're still free to decide most of what goes into or doesn't go into your own mouth. Enjoy it while it lasts.

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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

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