Jack Lalanne, now nearly 94 years old, knew what he was talking about back in the 50s, and 50 years later there's still a bunch of idiots telling you to eat all the wrong things. Take a look.
That was via Dr. Michael Eades, from a post comparing Lalanne to the father of the low-fat low-cholesterol myth, Ancel Keys. Take a look at those photos.
As an aside, observe the natural beauty of body building as it used to be, in the form of Lalanne, and Steve Reeves. Both of those are reminiscent of the sculpture of David, I'd say. Of course, this is what it might look like if sculpted today.
Later: Art DeVany on classic vs. modern bodybuilding.