“Average” is Fat and Ignorant

If you keep this up, you're eventually going to get someone tell you you're "too skinny," that you look "unhealthy," or some such other baseless judgment.

Here's a good comment exchange over on Art's blog. Peter says:

So I’ve changed my mind about my thin “look.” I think we’re all just too fat is the problem, with an “average” look being 40 pounds overweight.

To which Art responds:

It does seem that people are used to a certain look that is, on the whole, swollen from subcutaneous fat and intramuscular fat, along with the puffiness of inflammation and extracellular water. EFers are a new breed that express the health and look of the active genotype.

Eat right — Real Food — get some brief but intense exercise, go hungry now and then, and let your genes do the rest. They know what they're doing.

Memberships are $10 monthly, $20 quarterly, or $65 annually. The cost of two premium coffees per month. Every membership helps finance the travel to write, photo, and film from interesting places and share the experiences with you.

Leave a Comment

You must be logged in to post a comment.