Lentil & Sausage Soup

May 30, 2013|Richard Nikoley||Member Archive

I’ve yet to blog about what I’m up to, eating wise, but this offers a clue. I’m literally on my last weird experiment—I hope—and it involves beans / legumes, but prepared in traditional ways (a 24-hour soak). The resistant starch via potato starch supplementation is no longer an experiment but a way of life now....

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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

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Lentil & Sausage Soup

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