Type II Diabetes Reversal On 800 Calories Per Day

April 21, 2016|Richard Nikoley||Member Archive, Physical Culture: Gym, Diet, Fasting

For Background, a post from early March: LOW-CARB & KETO DIETS ARE GOOD AT MANAGING DIABETES; BUT IS THERE A CURE? The TL;DR is that 800 kcal per day for 6-8 weeks solidly reverses type 2 diabetes in many people, and most people can go on to eating in a sane manner and remain reversed. They did an LC...

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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

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Type II Diabetes Reversal On 800 Calories Per Day

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