AHS16 – Stephan Guyenet – Calorie Intake – A Cornerstone of Ancestral Health

August 26, 2016|Richard Nikoley||Member Archive

This is an excellent talk by Dr. Stephen Guyenet at this year’s Ancestral Health Symposium held recently in Boulder, CO. It’s all about how caloric intake trumps all other things we believe are important factors for health. Even in the first five minutes of the talk, he shows how calorie intake even trumps junk food...

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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

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AHS16 – Stephan Guyenet – Calorie Intake – A Cornerstone of Ancestral Health

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