Welcome | Patreon
This is the first post, it’s public, and it serves to provide a bit of context to what’s coming in the days and weeks to come. You can also read it on Patreon to get a sense of what’s going on. I have been doing quite a lot of cooking and most of it recently...
— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
More...“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
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