The former was in the summer of 2019 when I was 59 years old, and the latter, just snapped a few minutes ago. I'm now 61.
But that's a pretty stark physical appearance change and it has happened rapidly in spite of bad habits like drinking whiskey and smoking cigarettes.
- What REALLY Happened?
- What Drives Me
- Become Disinterested In Food And Embrace Hunger
- Get A Scar On Your Face
- Be a Ruffian
- What Increases Testosterone?
- Leave The Toilet Seat Up
What REALLY Happened?
“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”More...
— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…More...