FreeTheAnimal.com Today — October 5, 2022

A little catchier than FreeTheAnimal.com The Last Week Or So... or maybe not. That might be chuckle inducing.
Don't you get it though? It's a weekly Today. Makes perfect sense. Because I say so.
Don't ask me.
Rather than go to great lengths to explain what it is, here's the 3-min video 'trailer' of sorts.
So here's the initial sections. Suggestions for other stuff is welcome. Ultimately, some sort of template like those daily newsletters. Or whatever. This is just a first stab at it...
The Awful
— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
More...“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
More...