Lipid Panel
Following up from this, I don't see how you could have a better lipid panel than this, which is a clip right off my Med record on Kaiser's website, results obtained yesterday: Total Cholesterol is really a bullshit number, because observe that I could get to an "ideal" <200 by making my HDL worse, like say 50. Triglycerides way low, just like you want, and HDLs stratospheric, also, just like you want. LDL is only 4 points off "above optimal" figure of <100. The ratios are as follows: Total/HDL = 2.1 (average is 4-6 and ideal is 2-3; I'm on the extreme end of ideal) HDL/LDL = 1 (average is .3-.4 and ideal is above .4; again extreme end of ideal) Triglyceride/HDL = .4 (optimal is <2, so again, extreme end of ideal) While my fasting glucose seems high at 109, free insulin was only 6 (standard being 4-29, lower the better) and Glycohemoglobin (HGBA1C %) comes in at 4.8 (standard range 4.6 - 6 with the lower range being optimal). Glycohemoglobin is the percent of hemoglobin with sugar bound to it and doesn't change very rapidly over time, while a blood glucose test is sugar levels at that moment,...
When you're ready for membership, in addition to full access to the substantial archive going back 5 million words and all current posts and videos, here are just a few of the other ways I will benefit you.
“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
"Unlock the power of the No-Pill Advantages, deprogram everything holding you back, and achieve financial success, guilt-free celebration, and long-term happiness. Break free from the Matrix; conquer mysticism, quell dishonesty and self-lying, and hold the power of prosperity and passionate love. Outmaneuver and outcompete the programmed at will."
"ChatGPT-4 designed for your unique needs. Whether related to this blog or unrelated content, have a convo in 2-way voice or text. Upload PDF docs for future reference. Convenience, efficiency, and futuristic AI tech all rolled into one."
"Outlier knowledge in my diverse downloads. From No-Pill to health-naturally, lots for everyone. I do dot-connected syntheses in health, tech, philosophy, politics, culture, and more. Broaden your integration and understanding of the world."
— Being Already More Creative Than 99% of Humans, AI Can Replace You. What Are…
More...
— White Knight? “Explore a deep-dive analysis of Russian President Vladimir Putin’s speech on the…
More...
“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
More...
— How to Harness the Power of the No-Pill Advantages for a Life of Freedom…
More...
— We’re Not Fooled by Taleb Anymore Introduction He sure was the bee’s knees and…
More...
— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
More...
