Roughing It

August 12, 2008|Richard Nikoley||

Here's a photo my brother shot Sunday night, just a bit after we arrived and set up. Then we got to cooking, and as you can see I have my favorite cooking oil on hand: coconut. If you've never used it — and I hadn't until a couple months ago — you may really be missing out.

Coconut oil

Here's a shot of what I was cooking.

Stir fry

WHAT IT'S ABOUT AND HOW IT WORKS

Free The Animal is an eclectic writing project about everything since November 2003. 23 years, 5,500 posts, 5 million words.

It's a paid membership blog. Most posts are free and public, but only paid members can comment. What determines whether it's free or paid is when I publish. Monday through Friday, free and public. Saturday and Sunday, for paid members. That's it. Membership info here.

3 Comments

  1. Richard Nikoley on August 13, 2008 at 08:47

    It was a throw-together of Bul-Go-Ki beef and three uncured all-beef franks from Trader Joes.



  2. Bill on August 13, 2008 at 04:56

    What kind of meat was that you had with the stir fry?and i take a tablespoon full of coconut oil every day and let it melt in my mouth.

    Bill



  3. Drew on August 13, 2008 at 17:32

    I love the stuff. Great post on coconut oil here — web.archive.org/web/20090201012512/http://www.modernforager.com:80/blog/2006/09/19/the-tropical-oils…