Camping Breakfast II
The prep.
The meal. Omelet with red onion, green onion, and tomato (with seeds and "gel" removed). Feta Cheese sprinkled on top.
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Free The Animal is an eclectic writing project about everything since November 2003. 23 years, 5,500 posts, 5 million words.
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Richard,
check out Jimmy Moore's interview with DR Steven Gundry you will find it very interesting.He talks about gene's and changing them, cool stuff i think i will buy his book.let me know what you think.
Bill
livinlavidalowcarb.com/blog/
Richard, i showed my wife your site and how you eat and she wants the whole family to start eating like you.She only need's to lose about 10 lbs she is going to the store today stocking up on veggies, fruit, meat and nuts.She said its time for the whole family to get healthy and me to lose weight.Your pictures are a great help.
thank's Bill