Seafood Stir Fry
A few weeks back, I'd guess. It's a pack of frozen Seafood Medley from Trader Joe's (shrimp, scallops, calamari), along with celery broccoli, and maybe a thing or two other I can't recall. It's fried in the wok in coconut oil, of course, then sprinkled with paprika and black pepper.
“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
More...— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
More...