Seafood Stir Fry

September 23, 2008|Richard Nikoley||

Seafood_stirfry

A few weeks back, I'd guess. It's a pack of frozen Seafood Medley from Trader Joe's (shrimp, scallops, calamari), along with celery broccoli, and maybe a thing or two other I can't recall. It's fried in the wok in coconut oil, of course, then sprinkled with paprika and black pepper.

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2 Comments

  1. mike on September 23, 2008 at 17:08

    looks good! I just got a new wok yesterday so I'll give it a try.



  2. Lead Character on September 24, 2008 at 07:22

    wow. yum. i wish healthy food like that is available where i live.