Random Me
Taken by Bea, earlier today on San Antonio's River Walk.
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Free The Animal is an eclectic writing project about everything since November 2003. 23 years, 5,500 posts, 5 million words.
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Wow its amazing how good yo look and I bet you are feeling on top of the world with your progress and sure are an inspiration to others
I think you need to go get some smaller pants. They look a little big on ya.
Looking good.
I'm jealous. The weather is crap here today – sea mist for the last two days…..
Hey, Scott, that's exactly where we ate first night here (first table to left at the top of the stairs). I had the ribeye. Wife & I split the beefsteak tomato salad.
Well, hell. Here, I went and blogged it just now.
https://freetheanimal.com/root/2009/04/big-chunk-of-grilled-meat.html
Like others have said. You look Healthy. You look Happy. Awesome Pic!!!
Every day in every way, you're looking better and better!
Remember back in the day when you didn't smile for pictures?!?!
lookin' good!
I was just in SA on the Riverwalk last week. Got a perfectly cooked filet mignon and baked potato at Little Rhein's Steak House:
littlerheinsteakhouse.com/
I rarely eat baked potatoes, but I halved one with my dinner partner, and slathered it with real butter, cheese and three heaping spoons of real bacon crumbles. OMG delicious.
You look very healthy! That was my first thought.
Don't you feel that when you do go to sleep that it's a deeper sleep? I rarely wake up throughout the night like I used to do.
Richard, the change in your appearance is striking. Glad to see the positive changes.
Wow, way to go! Love the San Antonio River Walk, too!
As it happens, I've inspired my bro-in-law (my age) to give this lifestyle a go. He kept mentioning how much better I look. Ultimately, you yourself are the best advertisement for the paleo/primal/evolutionary/ancestral lifestyle.
Just as good: I FEEL healthy. I feel great. As I was mentioning in another comment reply, my bro-in-law is going to give this a go. In addition to my inspirational appearance, he was really sold on the massive increase of energy. I think he's where I am, falling dead-ass asleep at 10PM every night. Not that going to bed early isn't a good thing, but I rarely ever get that awful just-plain-beat feeling anymore from punishing one's bod with carbs all day long.
Yea, and I'm actually smiling 'cause I feel like it, now!
Dang, dude, you actually have cheekbones!! Good for you!
I've recently been taking melatonin and tryptophan on an empty stomach before bed. If you like VIVID dreams and sleeping 6-7 hours straight, give 'em a whirl.
If Texas were to actually secede, it would immediately go on my short list of places to go when we can finally leave California. Of course, I would try to avoid the more humid parts of the state.