Mushroom Frittata & Smoked Salmon

Just a simple breakfast, this was. One thing I’m not overly fond of is the typical "kitchen sink omelet," i.e., the notion that the addition of more and more ingredients makes it better and better. Not for me.

Alternatively, how about a single ingredient omelet or frittata? A couple of my favorites are onion as a lone ingredient, or mushroom. In this case, the mushrooms were slowly sautéed in sweet organic butter, then the egg mixture added, and into the oven at 350 for about 20 minutes. At the end, three pats of butter melted on top.

Mushroom Frittata
Mushroom Frittata

And it went very nicely with some smoked salmon and crème fraîche. There’s an extremely low-carb breakfast for ya.

Eggs Smoked Salmon Crme frache
Eggs, Smoked Salmon & Crème Fraîche

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3 Comments

  1. Julie on November 9, 2009 at 10:26

    Looks great! I’m in need of some variety for breakfast.

  2. Robert M. on November 9, 2009 at 11:25

    Mmm… and I’m fasting today damn you.

  3. ReachWest on November 9, 2009 at 21:34

    Looks good – I will be giving that a go later this week. Breakfast is one of the best parts of being primal.

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