Sunday Links & Food Porn

~ You’ll recall John Durant’s performance on The Colbert Report, but did you see the backstage showdown with a vegan? ~ Many were appalled at the state of school lunches highlighted in my post of a couple of days ago. Could the sorry state of school lunches be what’s partially behind something like this: The...


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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

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I Raised My Testosterone By 40% In A Year With No Drugs Or Special Supplements

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Paleo Perfection: How to Lose Weight and Feel Great

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The New Way to Quickly Increase Your Intelligence (IQ)

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Transform Your Fitness Journey with The Full-Body High-Frequency Gym-Training Matrix

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