I’ll post links to the sources tomorrow morning. Doing a collaborative app dinner with friends. I’m doing seared ahi and rack of lamb. We’ll see what the friends bring.
Here’s your load of Bullshit!
Update: OK, here are the video notes and time segments in case anyone wants to jump to or revisit any particular topic.
2:00 Mail Online: Giving up bread can make you fat: Gluten IS good for you, by Peta Bee
Submitted by Chris Turland
3:50 Globe and Mail: Eating your way to lower cholesterol, by Pippa Wysong
Submitted by Jupiter Boone
8:40 Fido Friendly: Interview of Rory Freedman, Co-Author Of Skinny Bitch, by Susan Sims
Submitted by Jay Cannon
13:35 USDA Centert for Nutition Policy and Promotion: Linda Van Horn, Chair of the US Dietary Guidelines Advisory Committee says:
There is no biologic requirement for saturated fat and all the essential fatty acids can be, and many of them should be, derived from the unsaturated fatty acid sources.
Submitted by Michael Huthman