David Brown on the Demise of Saturated Fat Phobia and the Hazard of Omega-6
Humanity is in a world of hurt, and increasingly so as the modern foods and beverages of commerce proliferate about the globe. And while there’s growing concern about added sugars, refined grain products, and sugar-sweetened beverages, few are aware that the food supply would be far less toxic if its omega-6 content were drastically reduced....
“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
More...— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
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