Three Weeks on the Raw Milk & Kefir Intervention

March 21, 2013|Richard Nikoley||Member Archive

This might read as so bright eyed Just the facts, Ma’am. Bottom line it for me How the intervention has evolved over the three weeks and what’s in store for this week and next The health benefits, drinking too much alcohol, and a nutrition book recommendation The questions and answers The ridicule and scorn ~~~...

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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

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