A Short Resistant Starch to Popcorn Analogy
Two of the most common questions about resistant starch, particularly in the form of Potato Starch taken as a supplement: How come you can’t cook with it and get the sam effect? What do you mean it’s not digested by us as starch and so doesn’t affect blood glucose? The answer to both questions is basically...
— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
More...“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
More...