Down the Rabbit Hole: When Phytate Becomes a Nutrient

February 25, 2014|Richard Nikoley||Member Archive

Pattaya, Thailand Confidential

The World's First 1-on-1 Bootcamp, Exclusively For Men.

Morpheus What I outline below I found almost humorous. Really, I laughed out loud when I read it. One of the most sacred tenets of paleo is that of phytate, or phytic acid. It’s a Very. Bad. Thing. Primarily found in higher concentrations in cereal grains, it binds to important minerals in our food, such...

Click below to gain access to the rest.

And right now it’s the BLACK FRIDAY TO NEW YEAR SALE: 2 free months Monthly; 3 free months Quarterly; $10 off Annual; $150 off Lifetime. PRICES DOUBLE JAN 1, 2024 ($6 to 12/m, $15 to 30/q, $50 to 100/yr, $500 to 1,000/life). Lock in your price for life. Current memberships unaffected. Upgrade today.

Login Get Access

Website Resources

— About Me and This 20-Year Work

— The Manifesto (of sorts)

— Statement of Values (now a necessity)

— Free Downloads

— Free Newsletter (actionable value once per week)

— Unconventional Testimonials

— Member Resources

— Questions Answered About Membership

405806436_122109173324116698_8530878074525381792_n

Announcing The 1-on-1, Pattaya, Thailand Bootcamp

By Richard Nikoley | November 30, 2023

Stupid is as Stupid Does?

By Richard Nikoley | November 26, 2023

richardnikoley_jawbones_and_broken_roots_9f60505d-ef8e-46c2-93f1-0087e5420dae

The Frontier Of Undiscovered: HGH and Old Injury Healing

By Richard Nikoley | November 25, 2023

richardnikoley_the_most_awful_throbbing_toothache_in_the_world._95c62258-60cf-4c2e-a026-c0f06cc76a6f

1 Toothache; 2 New Girlfriends; and a Threesome

By Richard Nikoley | November 20, 2023

richardnikoley_Announcing_ChatGPT-4_TURBO_as_Chatbot_Zon_a_30_a48207c9-6380-48c9-8f17-bada9c93fff1_3

Announcing ChatGPT-4 TURBO, as Chatbot Zon, a 30-Year-Old Sexy and Superintelligent Australian Woman-Bot

By Richard Nikoley | November 12, 2023

I Made a Million Bucks Twice; Now, For a 3rd Time

By Richard Nikoley | November 10, 2023

A Room With A View

By Richard Nikoley | November 8, 2023

richardnikoley_human_beings_are_all_programmed._e35df971-4db4-42f8-9869-8bb8b5c9ed88

Escaping the Matrix of Mediocrity

By Richard Nikoley | November 2, 2023

richardnikoley_An_Elephant_in_the_Room._e2cb58c4-c265-4ec7-a79c-a6a0d9e4ec08

#5: It Is Too Big

By Richard Nikoley | October 28, 2023

Everything Changing Better: My Move to a Million-Dollar View

By Richard Nikoley | October 25, 2023

Slowing Things Down and a Trip to Chiang Mai

By Richard Nikoley | October 21, 2023

richardnikoley_political_and_social_programming_of_humans._95deaa2f-499a-4f35-99f5-56bfa6b249b2

You Are Programmed

By Richard Nikoley | October 19, 2023

richardnikoley_advice_gods_443a5c0c-601e-448c-af85-ad41257be56e

#4: Making Your Weak Position Strong

By Richard Nikoley | October 14, 2023

I’ve Gained 20 Pounds In 40 Days

By Richard Nikoley | October 12, 2023

#3: We Need The World’s Religions Now More Than Ever

By Richard Nikoley | October 10, 2023

#2: Now What’s Going On With Israel?

By Richard Nikoley | October 9, 2023

Adding Human Growth Hormone (HGH) to Testosterone (TRT) Regimen—The Details

By Richard Nikoley | October 7, 2023

richardnikoley_Hamburg_Germany_Reserve_Police_Battalion_101_in__9bb1db10-05db-47ff-9d6e-aed85fe0ae59

Ordinary Men: What The Holocaust and Covid Have in Common

By Richard Nikoley | October 6, 2023

richardnikoley_Geopolitical_analyst_Peter_Zeihan_with_his_hands_bc34c0ed-8e99-48d5-839f-abf1af103193

No-Pill #58 Controllable and Uncontrollable Physical Body

By Richard Nikoley | October 5, 2023

richardnikoley_a_lean_tanned_and_fit_man_and_woman_who_are_self_7b86e3e3-2129-472f-9def-aa9a1a04e24d (1)

No-Pill #57 Natural Neural Connection

By Richard Nikoley | October 4, 2023

No-Pill #56 Psychuous Pleasures

By Richard Nikoley | October 3, 2023

No-Pill #55 Physical Beauty, Abuse, Impotence, Sexual Roles

By Richard Nikoley | October 2, 2023

#1: Become Immune To All Dietary Dogma. All of it.

By Richard Nikoley | October 2, 2023

TRT and HGH For This 62-Year-Old? Yes

By Richard Nikoley | October 1, 2023

No-Pill #54 Sexual Seduction

By Richard Nikoley | September 29, 2023

No-Pill #53 Adolescent, Premarital, and Nonmarital Love

By Richard Nikoley | September 28, 2023

No-Pill #52 Escaping The Bad Luck of Bad Parents

By Richard Nikoley | September 27, 2023

No-Pill #51 The Mystical Narrative On Aging

By Richard Nikoley | September 26, 2023

richardnikoley_Whats_the_very_best_thing_I_can_do_right_now_thi_c3294fa6-89de-478b-9f22-a76c1e476040

What’s the very best thing I can do right now, this very moment?

By Richard Nikoley | September 26, 2023

TRT, Tucker Carlson, Peter Zeihan, and More…

By Richard Nikoley | September 25, 2023

Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

ALL DOWNLOADS

FREE THE ANIMAL

Down the Rabbit Hole: When Phytate Becomes a Nutrient

Pattaya, Thailand Confidential

Website Resources

Announcing The 1-on-1, Pattaya, Thailand Bootcamp

Stupid is as Stupid Does?

The Frontier Of Undiscovered: HGH and Old Injury Healing

1 Toothache; 2 New Girlfriends; and a Threesome

Announcing ChatGPT-4 TURBO, as Chatbot Zon, a 30-Year-Old Sexy and Superintelligent Australian Woman-Bot

I Made a Million Bucks Twice; Now, For a 3rd Time

A Room With A View

Escaping the Matrix of Mediocrity

Everything Changing Better: My Move to a Million-Dollar View

You Are Programmed

#4: Making Your Weak Position Strong

I’ve Gained 20 Pounds In 40 Days

#3: We Need The World’s Religions Now More Than Ever

#2: Now What’s Going On With Israel?

Adding Human Growth Hormone (HGH) to Testosterone (TRT) Regimen—The Details

Ordinary Men: What The Holocaust and Covid Have in Common

No-Pill #58 Controllable and Uncontrollable Physical Body

No-Pill #57 Natural Neural Connection

No-Pill #56 Psychuous Pleasures

No-Pill #55 Physical Beauty, Abuse, Impotence, Sexual Roles

No-Pill #54 Sexual Seduction

No-Pill #53 Adolescent, Premarital, and Nonmarital Love

No-Pill #52 Escaping The Bad Luck of Bad Parents

No-Pill #51 The Mystical Narrative On Aging

What’s the very best thing I can do right now, this very moment?

Richard Nikoley

Popular Downloads

Pattaya Thailand 1-Week Bootcamp for Men

Crazy Gym Training, TRT, and HGH For This 62-Year-Old?

The Thai Connection: How Fit Older Men Attract Young Women

Physical Culture: Gym, Diet, and Fasting

Features

Get in touch