The Great Paleo and Primal Books I Like Roundup
I simply don’t have time to do substantial book reviews, anymore. Just impossible. On the other hand, there are a number of books that come out—amongst the many I receive—that bear mention and recommendation. So, I have decided to periodically mention those that meet my standards as well as point to other substantial reviews by...
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More...“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
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