Australian Catalyst: Gut Reaction; It Signals The End of VLC and Ketogenic Diets For Everyone

August 18, 2014|Richard Nikoley||Member Archive

I’m blown away. You’ll see. The last week, I’ve been at a rural mountain place where data is quite fast, but metered; and since my brother pays for it, I have to shuttle stuff away for later. …And so it was when a commenter, last week, clued me in to another Catalyst program from Australia...

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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

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Australian Catalyst: Gut Reaction; It Signals The End of VLC and Ketogenic Diets For Everyone

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