A New Svelte Dr. Robert Lustig

October 18, 2014|Richard Nikoley||Member Archive, Physical Culture: Gym, Diet, Fasting

I get endless shit over being a friend of Jimmy Moore. Let it stink. I’m also a fan of Dr. Robert Lustig. Go pound a pound of sugar. Way back when, Dr. Bob (I hope he hates that) came on the scene with this, blogged in 2009: Dr. Robert Lustig on Fructose: “Alcohol without the buzz”....

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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

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