Rare Newsletter Update
Haven’t done one in months, but as a lot is changing in life, thought I might toy with putting one out there every few weeks to a month and see how it goes. Latest Issue. Topics covered: Everything has changed I love paleo but I’m not really Paleo I’ve embraced lots of starch in the...
“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
More...— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
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