Haven’t done one in months, but as a lot is changing in life, thought I might toy with putting one out there every few weeks to a month and see how it goes.
Latest Issue. Topics covered:
- Everything has changed
- I love Paleo but I’m not really Paleo
- I’ve embraced lots of starch in the diet
- I had a public dispute with Dr. Mike Eades …And Mike and I buried that hatchet
- Are you eating enough toxins to optimize health?
- FODMAPs, Prebiotics & Arms Dealers, Probiotics & Mercenaries, and Uganda
- I’m moving to Mexico, tip of the Baja.
On the last point, less than 6 days from departure to Mexico for a minimum of 5 months. Again, link to the Newsletter. From there, you can access archives. My series on “The Milk Diet” might interest some.