Podcast Interview at Well Travelled Wellness

Here’s a podcast interview with me by Jake Shuster of Well Travelled Wellness.

We discuss Resistant Starch, the Human Gut Microbiome and according to Jake, Paleo Hipsters. Or it’s that he thinks that describes me. Although…

Richard Nikoley might give the fewest f*cks of anyone on the internet.

I like to think so. Go give it a listen.

Since Covid killed my Cabo San Lucas vacation-rental business in 2021, this is my day job. I can't do it without you. Memberships are $10 monthly, $20 quarterly, or $65 annually. Two premium coffees per month. Every membership helps finance this work I do, and if you like what I do, please chip in. No grandiose pitches.


  1. Jonathan Christie on March 29, 2016 at 13:40

    How about a transcript?

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