Everything You Believe About What Paleoman Ate Is Way Wrong
It’s just not way wrong, it’s astoundingly, embarrassingly wrong. The story goes like this. A long time ago, in a land far far away, folks like Loren Cordain and S. Boyd Eaton got together and did a study. Plant-animal subsistence ratios and macronutrient energy estimations in worldwide hunter-gatherer diets (2000) …Because the hunter-gatherer way of life...
“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
More...— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
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