The Thanksgiving Deal 2016
First time in years we’ve had the feast up here at my place in Arnold, at 4,200 feet of elevation. The first snow of the spring is imminent. Folks arrived Wednesday, and just departed. Beatrice is down in the Bay Area with her peeps and now I’m home alone again—excepting the three furry creature organisms pretending...
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“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
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