Family Christmas Celebration, Version 2016 (Prime Rib & Yorkshire Pudding)
Can’t recall when I’ve enjoyed Christmas day as much as yesterday’s. About a dozen of immediate and near-immediate family present at my brother’s house in the hills above Placerville, CA…formerly Hangtown. The home was so packed that it was air-mattress on the floor, for me. My two brothers and I collaborated on cooking 24 pounds...
— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
More...“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
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