Elixa Gut Health Video Series — Episode 1


Karl Seddon, creator and manufacturer of Elixa Probiotic is creating a multi-part educational video series about gut health, designed to be accessible to anyone. Here’s episode 1, and I’ll be posting them as they come available.


  1. poop monster on December 24, 2016 at 23:02

    Richard, Martin Berkhan’s latest client updates look great. Why can’t you just get shredded like them dude? I think Elixa, blog hits and book sales would do really well for you if you got shredded. Do it man. You know you want to. Your wife will thank you for it too.

  2. Mycroft Jones on December 26, 2016 at 00:02

    Hope the Canadian shipping issues are cleared up soon; I was all set to order a couple units of Elixa.

    • Karl S on December 30, 2016 at 04:13

      Hi Mycroft,
      Working on it! Sorry for the inconvenience. I share the frustration. There are a great many Canadians interested in this topic and eager to get Elixa. Our Canadian demand was (per capita) one of the highest and growing fast, right before I stopped shipping there. I’ve elaborated in a comment on the V3 article.
      Kind Regards,
      Karl (Elixa)

  3. Karl S on December 30, 2016 at 04:18

    Big thank you, Richard, for posting this up :)

    This series is already planned out for at least 30+ episodes and will be an ongoing thing, since there is only going to be more and more news and points of discussion arising in the microbiotic field.

    The next 3-4 are already planned out to the tee. I am currently in Uganda due to a medical situation in Kampalathat is occupying a large amount of my time. So my return to UK is slightly delayed. Once I am back, these episodes will be coming out thick and fast. At least once per week. Can’t wait to get to the in-depth stuff.

    Thanks again!


  4. Leo Tat on January 11, 2017 at 12:09

    Hi Karl

    Good introduction argument for the need to adjust/help the beneficial bacteria in your episode.

    From my research, each of your sachets does contain the most units of bacteria.

    Is there a reason for the 7 strains of bacteria you picked?

    Lactobacillus gasseri have several studies showing a good reduction of body fat. One of them demonstrated belly fat was reduced by 8.5% over 12 weeks of supplementation.

    • Karl S on January 14, 2017 at 04:24

      Hi Leo,
      Thank you for the feedback. I thought it best to start with the underlying argument as to why gut health may be a problem affecting so many – in order to fuel the motivation to learn about the topic in the first place :)

      The reason for the strain selection in V3 is best explained in this article:

      Future versions will see re-additions and removals of species, as my thoughts and production processes vary.

      Kind Regards,
      Karl (Elixa)

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