Sunday Church For Ketotards

April 30, 2017|Richard Nikoley||Member Archive, Physical Culture: Gym, Diet, Fasting

Two items to cover today. But first, let me make a distinction. When I use the derogatory term “Ketotards,” I’m talking about the version of chronic ketosis where one or more of the following applies within the framework: Calories don’t count if you eat enough fat Protein intake has a glucose and insulin response and...

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No-Pill #53 Adolescent, Premarital, and Nonmarital Love

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No-Pill #47 Fully Integrated Honesty: The Key To Everything

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No-Pill #45 Getting to Psychuous

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No-Pill #42 Casual or Intimate Sex?

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No-Pill #40 Overcome The Fear Of Rejection

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Good Captains

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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

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