Low and Slow Scrambled Eggs
I went off the rails a bit last night on Facebook for engagement for fun after another 30 days away. Deleted all the posts this morning. I have no interest in adding any value to Facebook ever again. My own blog (since 2003 it’s my own platform and approaches 5,000 posts). Posts just like this....
— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
More...“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
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