The Arrow by Dr. Michael Eades
Robin Hood statue, Castle Place, Nottingham, Notts My history and friendship with Mike Eades goes back…ah…about a dozen years, I’d guess. I was a frequent reader of his blog, Protein Power, for at least a few years previous, had linked up a number of his posts here, and had read a book or two by himself and his...
— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
More...“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
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