The New Science Behind Full-Body and High-Frequency Training

HIT and Split Routine Peeps: You’re Not The Least Wrong Anymore. You’re More Wrong Introduction There’s an idea, or perhaps it’s an attitude, or maybe it’s a discipline that I consistently employ and emphasize. It’s a perspective I harp on because, let’s face it, everyone always believes they’re right. Of course, everyone thinks they’re correct,…

Read More

Feminized Males: The Future and You

And Men: The Future Doesn’t Care about You Today, today: 1. The Compound Problem in Feminizing and Taming Males — An examination of a new source of the problem. It’s not just a lack of men signing up. It’s a shortage of raw material and what creates the shortage. 2. What I Learned By Hyper-Dating…

Read More