Diet Fad Insanity

Here's a couple of articles that came to me by way of email (thanks Karen & Jim). 100-calorie nibbles For the dieter who's looking to lose a few, the market wants to help you. For the past couple of years, certain companies have offered small portions of snack foods bundled in 100-calorie packs. Roughly 175 products -- among them Nabisco's Oreos and Teddy Grahams, Hershey's Dark Chocolate and, yes, even Hostess' Twinkies, in the form of Twinkie Bites -- come in small sizes. Do they work? Weight loss surgery's complications devastate some patients Sandi Krueger of Turlock dropped 120 pounds with weight-loss surgery, but she is hardly a success story. The 2002 surgery led to chronic malnutrition and anemia. As the pounds melted away, so did her life. With a sunken face and protruding collar bones, she is too weak to work and spends most afternoons on the couch wrapped in a blanket. She has thoughts of giving up, but wants to be there for 12-year-old daughter Megan and 19-year-old son Dustin. "It's not acceptable leaving me like this," said the 103-pound Krueger, who at 38 looks closer to 50. "I've gone to doctor after doctor and basically they don't...


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Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

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