Simple Salmon
A commenter asked on another post about ideas for salmon. I pointed him to this past preparation of mine, but then got hungry for salmon, so here was dinner last night coming off a 1-day fast. I just salted & peppered the fish, put it on a rack under the high broiler for about 2 minutes on one side and 3 or so on the other, until golden. In the meantime I wok fried asparagus in coconut oil and in a saucepan, melted a couple tbsps of ghee, to which I added just a tiny bit of minced garlic, making sure not to toast it to much. Then I added in the juice from half a lemon (for two servings) and let the juice boil off. This ghee, garlic & lemon oil went over the salmon and mixed very well with the coconut oil fried asparagus. Very satisfying.