Links and Quick Hits
~ Good science is done for a 20-yr study and the jury is in: Caloric restriction definitely extends life, and at a better quality (less disease) in monkeys. Fortunately, intermittent fasting just might do the same thing or even better. ~ Vitamin D and its bactericidal ("anti-bacterial") action. "Vitamin D, activated ergosterol, is bactericidal to tubercle bacilli, proteus, bacillus aerogenes, staphylococci and non-hemolytic streptococci in vitro and in vivo." Nice to have such great information coming out so that we can finally cure our ignorant stupidity with regard to the sun. Uh, wait...seems that paper was published in, uh...1946! ~ Free the Animal gets a plug on The Image Mentor. "One of the people who really influenced Kevin and me on our journey toward personal wellness is an old neighbor and friend, Richard Nikoley. He writes a very informative blog about eating natural foods and I highly recommend reading up on his posts for more information because he’s so passionate about this topic. It’s particularly changed his life like it’s changed ours." I made mention of Joseph Rosenfeld and his partner, Kevin, last February and they're still going strong. I can tell Joseph had to redo all his photos on...
When you're ready for membership, in addition to full access to the substantial archive going back 5 million words and all current posts and videos, here are just a few of the other ways I will benefit you.
“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
"Unlock the power of the No-Pill Advantages, deprogram everything holding you back, and achieve financial success, guilt-free celebration, and long-term happiness. Break free from the Matrix; conquer mysticism, quell dishonesty and self-lying, and hold the power of prosperity and passionate love. Outmaneuver and outcompete the programmed at will."
"ChatGPT-4 designed for your unique needs. Whether related to this blog or unrelated content, have a convo in 2-way voice or text. Upload PDF docs for future reference. Convenience, efficiency, and futuristic AI tech all rolled into one."
"Outlier knowledge in my diverse downloads. From No-Pill to health-naturally, lots for everyone. I do dot-connected syntheses in health, tech, philosophy, politics, culture, and more. Broaden your integration and understanding of the world."
— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
More...
— White Knight? “Explore a deep-dive analysis of Russian President Vladimir Putin’s speech on the…
More...
“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
More...
— We’re Not Fooled by Taleb Anymore Introduction He sure was the bee’s knees and…
More...
— How to Harness the Power of the No-Pill Advantages for a Life of Freedom…
More...
— Being Already More Creative Than 99% of Humans, AI Can Replace You. What Are…
More...
