Odds & Ends

First, foremost, and most importantly, Beatrice et moi are going to dinner at Fraises et Tartines Friday night. No, it's not a posh-chic downtown restaurant -- though I'll be first through the door if my friend Julie ever decides to open a restaurant. She did steak au poivre for her & hubby last night, in observance of Bastille Day (better than flag waving, any day). And last week, we got an invite for her bruschetta burgers, but had already made plans. She's been emailing me about Paleo, as she wants to do a Paleo compliant meal for me -- in spite of my protestations that she prepare what she likes -- and blog about the experience. I'll certainly highlight it here, because I know it's going to be good. Next, I just found that my local Whole Foods has a new free range egg section. They've got local, free range chicken, quail, duck, goose, and ostrich eggs. Amazing. I got away with a dozen chicken eggs, and they even had a photo of the chickens pecking around in a field, no doubt boosting nutritional content from eating all the bugs and various things they eat on the ground (dirt too,...


This is a preview. The complete post is for Monthly, Quarterly, Annual, and Lifetime Members. Login or Join at the level you choose. Member posts sometimes go out in complete form to non-members on the email list, so subscribe. Browse the free downloads. New ones are added regularly.

LoginJoinEmailDownloads

Richard Nikoley

I started writing Free The Animal in late 2003 as just a little thing to try. 20 years later, turns out I've written over 5,000 posts. I blog what I wish...from diet, health, lifestyle...to philosophy, politics, social antagonism, adventure travel, expat living, location and time independent—while you sleep— income by geoarbitrage, and food pics. I intended to travel the world "homeless," but the Covidiocy Panicdemic squashed that. I became an American expat living in Thailand. I celebrate the audacity and hubris to live by your own exclusive authority and take your own chances. ... I leave the toilet seat up. Read More

I Raised My Testosterone By 40% In A Year With No Drugs Or Special Supplements

— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…

More...

On the Intellectual Downfall of Nassim Nicholas Taleb

— We’re Not Fooled by Taleb Anymore Introduction He sure was the bee’s knees and…

More...

The No-Pill Advantages Course Brochure (114 Lessons, 5 Per Week)

— How to Harness the Power of the No-Pill Advantages for a Life of Freedom…

More...

Crazy Gym Training, TRT, and HGH For This 62-Year-Old?

— Defying Age, Embracing Self-Authority: A Journey to Physical and Mental Resilience “Ever wondered if…

More...

Physical Culture: Gym, Diet, and Fasting

— Carve Your Path to Fitness: A Journey from Mediocrity to Mastery “Delve into how…

More...